Levels 1-4:

Steps to perform

Inside a 5m x 5m area throw the ball into the air and juggle the ball using any part of your body except your hands or arms.  Juggle the ball and catch it again to complete the attempt.

Score to achieve

L1: 6 x one touch ball juggles from 10 attempts

L2: 6 x two touch ball juggles from 10 attempts

L3: 9 x two touch ball juggles from 10 attempts

L4: 9 x three or more touch ball juggles from 10 attempts

Level 5:

Steps to perform

Inside a 5m x 5m area, keep the ball in the air using any part of your body except your hands or arms.  You must remain inside the area.  You may start with the ball in your hands and you must finish with the ball under control.

Score to achieve

10 consecutive touches using at least 2 separate parts of the body (e.g. thigh and foot)

Level 6:

Steps to perform

Inside a 5m x 5m area keep the ball in the air continuously without using your hands or arms.  The ball must not touch the ground, and you must remain inside the area.  You may start with the ball in your hands and you must finish with the ball under control.

Score to achieve

30 consecutive touches using 3 separate parts of the body (e.g. thigh, head, foot)